Modern Arnis Anyo Isa applications w/Bob Quinn

[Bob Hubbard]

http://www.youtube.com/watch?v=jjBQ13iWjGY

[arnisador]

Looks good! I'm not much of a fan of the anyos, though. They have some value in training solid stances (for when those are needed) but overall I don't find them useful in arnis (as opposed to Karate, where I did appreciate them).