Shaun
03-12-2010, 05:49 AM
http://www.youtube.com/watch?v=6t9U5f5CRog
'Working the Stick' / Serrada with Ute one of my very promising students.
This is a drill that needs constant practice as it brings all the elements of Lightning in to play.
Having your training partner give you power strikes and being able to absorb this power and to also return strikes with power from any position is a key element.
'Working the Stick' / Serrada with Ute one of my very promising students.
This is a drill that needs constant practice as it brings all the elements of Lightning in to play.
Having your training partner give you power strikes and being able to absorb this power and to also return strikes with power from any position is a key element.