Captain Jack Sparrow
03-31-2008, 10:11 PM
Here is a nice video of Goldberg interviewing and training with Cung Le and Frank Shamrock before their Strikeforce MMA showdown last Saturday (March 29th)
http://youtube.com/watch?v=WYogEeThfhY
Their training includes:
SWORD TRAINING!
(and of interest to me is the ball exercises and low oxygen training--gotta find a way to get one of those machines!)
http://youtube.com/watch?v=WYogEeThfhY
Their training includes:
SWORD TRAINING!
(and of interest to me is the ball exercises and low oxygen training--gotta find a way to get one of those machines!)